104: C104 He Was Tricked!

C104 He Was Tricked!

Zhang Yunfeng never took what Mo Sinan said on Friday seriously, so he didn't expect him to come today. He changed his clothes and came out. First, he used 20 minutes to quickly warm up with the rope skipping as usual. Then he started to prepare to push the barbell.

The barbell sleeper was the most direct and most effective way to push, and it was also the best way to show one's strength. Because it was directly pushed by the barbell while lying on the flat chair, how much weight was placed on the barbell, how much each push would start from how low it was, how high it would end, and how much each group could make. The visual impact of these things was very strong. In this gym, those who practiced fitness liked to use a sleeper to measure a person's strength. Every time there was a sleeper, there would be a sleeper. There were always people surrounding and watching, and there were also warm-hearted people guarding the barbells on both sides. In order to avoid any accidents during the process of pushing.

Seeing that Zhang Yunfeng was already lying flat on the pushboard, the people around him were practicing their equipment. Whether it was the people he knew or the first time he saw Zhang Yunfeng, all of them gathered around him. Those who knew him hoped to see Zhang Yunfeng create another miracle. Those who didn't know him were also waiting to see if Zhang Yunfeng's nickname was just for show.

The barbell's empty bar weighed 20 kilograms. Zhang Yunfeng added 70 kilograms of weight on both sides of the bar. It was a total of 160 kilograms. Many people, including Su Nuoyan, looked surprised when they saw it.

Those who had seen Zhang Yunfeng's abnormal strength last week stood on the side with their arms crossed. In their opinion, it was very easy for Zhang Yunfeng to weigh 160 kilograms.

As expected, Zhang Yunfeng easily lifted the barbell, which was a total of 160 kilograms, from his chest. He did it all the way until his arms were straight. This was the whole process. Some people liked to do half of the city when they were recommended. At the beginning, he didn't lower the barbell to his chest because it was very difficult to exert force when his arm was completely bent. However, for Zhang Yunfeng, doing the whole thing was the best way to practice his strength.

One hundred and sixty kilograms, a total of five sets of recommendations, a total of a hundred times. Zhang Yunfeng only rested for three minutes in the middle of each group, but after five sets of recommendations, apart from a little sweat, he didn't even breathe loudly. Everyone was amazed when they saw this.

Then, Zhang Yunfeng began to work on one hundred and eighty kilograms. Another five sets of recommendations, a total of one hundred times, each one was very standard.

At this time, Zhang Yunfeng was already drenched in sweat, but it wasn't because he was tired. Su Nuoyan felt sorry for Zhang Yunfeng and wiped the sweat off his face and neck. She said, "Yunfeng, it's about time. You don't have to work so hard."

Zhang Yunfeng smiled at her and said, "It's fine. I know what I'm doing."

However, Su Nuoyan could not understand Zhang Yunfeng's desire for power.

Two hundred kilograms. This weight was something Zhang Yunfeng had never experienced before. However, Zhang Yunfeng felt that his problem should not be big, but this weight... According to the fitness enthusiasts in the entire Luo Harbor Gym, it was a number that they had never touched before. And in the eyes of these fitness enthusiasts, the weight of a single push wasn't enough to be counted as the highest strength value. At least, to complete a set of twenty times was the highest individual strength.

Zhang Yunfeng rested for about ten minutes before lying flat on the pushboard. At this moment, two tall and burly people were helping to lift the 200kg barbell in front of Zhang Yunfeng. Zhang Yunfeng stretched out his arm and steadily caught it. When the two of them let go of all their weight, Zhang Yunfeng felt that his arms had reached the limit. He could clearly feel the force of the barbell.

Zhang Yunfeng tried to push once, but the weight of 200 kg was compared to 180 kg. It was not just 20 kg, but it was double the difficulty. The higher he went, the harder it was for him to increase his weight by 1 kg. It was like a 100m race. If he wanted to improve his best result by even 0.1 seconds... It was a very difficult thing to do.

Zhang Yunfeng gritted his teeth and made three recommendations in a row. He gradually adapted to this kind of extreme weight pressure. After gritting his teeth and persisting in recommendations for a whole twenty times, Zhang Yunfeng motioned for the two people beside him to help carry the barbell away before sitting up. He heaved a heavy sigh of relief.

"This is too abnormal..." Even those who had witnessed Zhang Yunfeng's incredible strength couldn't help but exclaim. Two hundred kilograms. This weight was simply an insurmountable height for a normal human. Not to mention 200 kilograms, 100 kilograms was already very impressive for an ordinary person. Even for a professional bodybuilder, after a few years of high-intensity training, only when they were at their peak could they barely reach this height. Very few top bodybuilders were able to raise their strength to more than 200 kilograms, but those people... Basically, they were already very famous... As for Zhang Yunfeng... He was just an unknown high school student.

Su Nuoyan hurriedly went forward to wipe Zhang Wenhan's forehead full of sweat and asked with concern, "Are you alright?"

Zhang Yunfeng shook his head and smiled, "Looks like the best sleeper weight is between 180 to 190 kg. 200 kg is still a little strenuous."

"Yunfeng." An acquaintance in the gym said, "I'm afraid it won't take long for your name to shake the whole country. I think you should just change your job and exercise. With your qualifications, in addition to the systematic and professional training, it won't take more than a few years. We'll reach the top of the world."

Zhang Yunfeng smiled faintly and said, "I just want to increase my strength. I'm not interested in working out."

At this moment, Zhang Yunfeng heard a prompt from the system in his mind: The user's index has changed. The latest index is: Strength: 11, Intelligence: 12, Dexterity: 6, Strength: 11. "

Zhang Yunfeng was stunned. The system did not tell him that his body strengthening technique had leveled up. This meant that his strength, strength, and agility had all increased by one point. This should be the result of material training.

Although his Strength, Strength, and Dexterity had only increased by one point, Zhang Yunfeng was overjoyed in his heart. If he continued training, his body index would increase. Not only did the body strengthening technique focus on strength and strength, but it also focused on physical training. Dexterity could also be improved.

Su Nuoyan handed Zhang Yunfeng a cup of warm water and said, "You sweated so much just now. Drink some water to replenish yourself."

Zhang Yunfeng nodded and said to Su Nuoyan, "Let's go sit on the sofa for a while. I will rest for ten minutes before continuing."

Su Nuoyan responded and just as she sat down on the sofa with Zhang Yunfeng, Mo Sinan walked in in dressed in sportswear.

Mo Sinan had already applied for a membership card on Friday and knew that Zhang Yunfeng and Su Nuoyan would come in the afternoon. So he drove over and opened his eyes wide to look around as soon as he entered. Finally, he found Zhang Yunfeng and Su Nuoyan on the side of the sofa.

Mo Sinan was very happy. He ran to the two of them in a few steps and said with a smile, "Sister Nuoyan, Yunfeng, you two came so early."

Su Nuoyan did not expect Mo Sinan to really come. She could not help but feel disgusted, but she could not be too direct. She said, "We just came not long ago."

Mo Sinan saw that Zhang Yunfeng was sweating all over and could not help laughing in his heart. He had just practiced for a long time and was already sweating so much. How could he still have the face to come out and work out?

But he did not say it clearly. He looked around. He fixed his gaze on the ring next to him. Although there was no one competing on the ring, however, there were about ten people practicing kicking around the ring. Some directly kicked sandbags. Some let the sparring partner practice with the board.2

Mo Sinan was a little surprised when he saw this and said, "I didn't think that the people here who practice scattered fighting are all quite skilled."

As he said that, Mo Sinan looked at Zhang Yunfeng and asked teasingly, "Yunfeng, I'm going to change my clothes now. Do you want to go up and spar with me later?"

Zhang Yunfeng smiled faintly and said, "Sure, I can ask you for advice."

Mo Sinan was delighted in his heart. He nodded and said, "Okay, wait for me. I'll go and change my clothes right away." After saying that, he carried his bag and rushed into the changing room.

"Little guy, pretend to be cool with me. Let's see how I deal with you today." Mo Sinan changed his clothes as he excitedly said to himself, "Practicing a casual fight with me. You are lighting up the lights in the outhouse. Looking for sh * t! Ah! Today, I'll let you experience the world."

To Zhang Yunfeng, Mo Sinan was just a clown with some money in his pocket. Competing with him? It seemed like he thought that ___ would definitely be able to defeat him. But what I learned from the Super Learning System is the best boxing, what he trained... But it was a solo fight with the main character of acting. There was no doubt that he was just an amateur contestant. Even the top contestant in a solo fight had no chance of winning against the boxing. If he wanted to win against him, it would be easy. In fact, it might even be like bullying a child.

However, Mo Sinan was a little arrogant. He had tried to embarrass himself many times, but to no avail. This time, he actually wanted to fight with his fists and legs. This time, it was different from the previous times. The previous few times, he had been mentally injured. This time... It was inevitable that he would be physically and mentally injured.

Mo Sinan hummed a small tune and changed into a pair of shorts for loose wear. He even brought along a pair of bright red boxing gloves. He was very proud of the muscles on his upper body. He thought that although his body was strong, it was not as scary as a professional bodybuilder. Such a body was the most lethal to women, so he deliberately exposed his upper body. He hung the gloves around his neck, and as soon as he came out, he walked up to Zhang Yunfeng and waved his hand, saying, "Come, Yunfeng. Let's go to the arena and spar."

At this moment, Mo Sinan was a little nervous. He was afraid that Zhang Yunfeng would see his extremely powerful appearance. If he did, his wishful thinking would be in vain. However, ridiculing him was far from enough to resolve his hatred, so he went onto the stage. He would teach him a good lesson in front of Su Nuoyan and knock him to the ground. That was the real way to vent his hatred.

To Mo Sinan's surprise, Zhang Yunfeng stood up without any hesitation and said with a smile, "Alright, then I will have the courage to spar with you."

"I'm going to fall into your trap!" Mo Sinan was very excited and his heart was filled with joy. He looked at Su Nuoyan who was beside him. Seeing that there was a trace of worry in her eyes, he used his fist to lightly punch his chest. He smiled and said, "Sister Nuoyan, you don't have to worry. Once you enter the arena. I know what I'm doing. I won't hurt your Yunfeng. "

Su Nuoyan looked at Mo Sinan with an emotional and sympathetic look. Then, she whispered to Zhang Yunfeng, "We just need to spar. Be careful."

She said it for Zhang Yunfeng to hear, but Mo Sinan thought it was for himself. He sneered in his heart. Be careful? He had waited for a whole week to teach Zhang Yunfeng a lesson, saying that it was a spar. That was just to say it. Once he stepped onto the arena, wouldn't he just f * cking fight to his death?

Seeing Zhang Yunfeng stand up, Mo Sinan turned around and walked towards the arena. From afar, he shouted at the people on the other side of the arena, "Brothers, let us borrow your arena to spar."

When the scattered players who were practicing basic movements heard that someone was going to spar, they immediately agreed with the idea of watching a good show. When the fitness enthusiasts on the fitness equipment saw Zhang Yunfeng and a new kid go to the ring to spar, they all exclaimed, "Oh, Little King of Strength is going to fight in the ring. Come, let's go and take a look!"

Mo Sinan walked to the side of the arena and pretended to be cool with one leg resting on the arena. He grabbed a spring rope with his hand and exerted strength with his other leg. He flipped over. This movement was very standard in the eyes of the scattered players. One look and it was clear that he had practiced for a few years. He could not help but feel curious and expectant of this spar.

Zhang Yunfeng walked up to him and got onto the arena normally. He was not as flamboyant as Mo Sinan. After getting on the arena, Mo Sinan said, "Brothers, who can lend this friend of mine a pair of gloves and a head guard?"

A member of the mixed martial arts team picked up a set of blue gloves and head guard from the ground. He pushed them from the spring rope to Zhang Yunfeng's feet.

Zhang Yunfeng only picked up the gloves and put them on. He handed the head guard back to the person and thanked him. That person looked at Zhang Yunfeng and said, "It's better to wear the head guard. There are no eyes to your punches and kicks. It's safer to wear it."

Zhang Yunfeng waved his hand and said, "Thank you, but this is not needed."

Mo Sinan smiled very brightly at the side and said with a bit of viciousness, "Yunfeng, you should listen to the advice of others and put the head guard on. Otherwise, it will not be good if you accidentally hurt you later."

Zhang Yunfeng's two fists clashed a few times and smiled. "It's fine. It was an accident. Since it was a spar, how can we avoid getting hurt?"

Mo Sinan laughed and nodded his head very generously. "You're right. Since it was a spar, an accident is unavoidable. Come on!"

Mo Sinan did not know that Zhang Yunfeng had been modest for a long time and said something that was unavoidable. In fact, he had set a trap for himself! He thought that he had set up a trap to trap Zhang Yunfeng, but he did not know... When Zhang Yunfeng put a trap for himself, not only was he not inferior to him, on the contrary, he was much more brilliant than him!

Currently, Mo Sinan was thinking that he must take this opportunity to teach Zhang Yunfeng a good lesson and completely release the anger that he had accumulated over the past few days. At the same time, he would also let Su Nuoyan see what the power of a man was! He would let Su Nuoyan know that a woman should like a man with power and dominance. It was not some useless nerd who could score first in the entire city!

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